Programs

Evolving IFS: A New Approach to Internal Family Systems

Classic IFS is a constraint-release model where parts connect with Self, the enlightened core. This relationship frees young hurt parts from pain and protector parts from extreme roles, increasing access to Self—a bottom-up approach.

But what if we accessed Self first? Guthrie Sayen will introduce this top-down method in a free 90-minute webinar. Training IFS practitioners since 2013, he has found the model to be ever-evolving, revealing a direct path to Self.

Date: 30 Jan 2025, Thursday
Duration: 1.5 hours
Time: 11 am to 12:30 pm Eastern Time (My timezone)
Cost: Free

Facilitator
Guthrie Sayen, PhD, PCC

Somatic Awareness in Process Groups: Deepening Connection Through the Body

Join us for an experiential workshop exploring how somatic awareness can transform group dynamics. Learn to tune into bodily sensations as a source of insight, regulation, and relational attunement in process groups. We’ll integrate mindfulness and embodied presence to cultivate deeper connections, enhance group cohesion, and navigate interpersonal tensions with greater ease.

Date: 18 Feb 2025, Tuesday
Duration: 1.5 hours
Time: 7 pm to 8:30 pm Eastern Time (My timezone)
Cost: USD 40 (Free for current ACG participants—use coupon code Choice123 at checkout)

Facilitator
Kan Yan