Join us for an interactive session exploring how small shifts in perspective and communication can transform your relationship with your parents. Through guided reflection and practical insights, you’ll learn to recognize unspoken family dynamics, set healthier boundaries, and foster deeper connection. This session will introduce simple, actionable tools to navigate difficult conversations, break old patterns, and engage with your parents in a more empowered, grounded way. We’ll close with a Q&A to address your real-life challenges and questions.
Date: 10 March 2025, Monday
Time: 8 pm to 9 pm Eastern Time (My timezone)
Cost: Free
About the Facilitator
Kan Yan
Kan Yan is a first generation Chinese American living in Austin, TX and Berkeley, California. He works as a consultant and executive coach helping purpose-driven leaders and organizations realize their visions through cultivating wisdom and effectiveness. He has worked for the UN, US Federal Courts, and McKinsey & Company where he consulted Fortune 500 clients on leadership development with a focus on mindfulness. His recent work has focused on organizations advocating for psychedelic medicine including developing the strategic plan for the Multidisciplinary Association for Psychedelic Studies (MAPS). Kan has spent hundreds of days in silent meditation retreat and teaches about Buddhism. He has facilitated process groups focused on shared identities including groups for men, BIPOC, and Chinese heritage people. He teaches contemplative movement practices and loves to bring embodiment into his facilitation.